Smith shows you moves for getting a whizzer and moves for stopping any counter, both from the mat and from the feet. Be sure to get high on your opponents base to keep the weight forward and use your head to drive their head down. Demonstrates the seven basic skills for throwing opponents. From Keith Lowrance, Director, Granby System Wrestling. ISBN 1-56404-754-7. 2001. Also available in the Strobel: Wrestling the Lehigh Way Series: Escapes: Solving the Problem Leg Turks: Power on the Mat, Townsend Saunders' Favorite Throws (Video). ISBN 1-56404-774-1. These drills not only fine-tune your wrestler's technique, but serve as good warm-up drills as well. The Duck Under is an excellent move to add to any wrestler's arsenal! Basic Defense (video) by Joe Gibbons, Adam Derengowski & Steve Hamilton. Also available in the Peterson Series: Aggressive Rides and Pins, Controlling Tie-ups: Opening the Door to Score (Video), This video features John Peterson, 1976 Olympic Gold Medalist; and Ben Peterson, 3X Olympian, 1972 Gold Medalist & 1976 Silver Medalist, 2X NCAA Champion at Iowa State University. The Rams won 42-21. This video features Mike Young, former Boise State University Head Coach. Length : 48. Both men demonstrate the proper technique for each tie-up and then move quickly into more than five takedowns to use off each move. //LBtag_id.innerHTML = ''; Make your opponent wrestle your style of wrestling. var photocredit = photocredit.toUpperCase(); Includes snaps, sprawling, clearing tie-ups and counters to various attacks. 30 minutes. Grandmont pinned Hollister in the third period, and Granby won the dual 42-21. Shrugs, Peaks, And Front Headlocks (Video). Length : 59. tag_id.innerHTML = ''; These are proven ideas that will add another option to your wrestler's arsenal. Solid fundamentals are where it all begins. If one level of your defense breaks down, VanArsdale's instruction equips you with the tools needed to move to the next line of defense --- without giving up points! The Comets are coming off a strong showing at the Region 5B championships, leading the field with six gold medals. He also demonstrates how to use the overhook to counter opponents offensive attacks. 46 minutes. 2001. Granby System Wrestling Granby System Video #10 Topwork Vol.4 DVD . Defensive Fundamentals from the Feet starts by analyzing the key points in the basics of defense: Positioning (including square and staggered stance), head position, elevation, motion, and hand control. 40 minutes. The squad narrowly fell to Nansemond River for the team title. In this tape, Brad Penrith demonstrates numerous high-crotch setups and finishes. Wrestling out of the bottom position should be a priority in your wrestling program. Not only does Strobel demonstrate the near leg and far leg turk, he also shows how to earn a pin from the turk, and a number of different positions to get a turk. Also available in the Position to Win Series: Slide-Bys and Overhooks Advanced Heavyweight Technique: Taking Away the Power Position Also available in the All-American Heavyweight Technique Series: Slide-Bys and Overhooks Technique from the Feet for Heavyweights Bottom Position: Explode Off the Whistle! Under-Hooks And Matwork: Legwork, Tilts/Turns, And Cradles (Video). If your opponent has hit his single, a good whizzer will make him think twice about doing it again. These series offer minimum risk with maximum results! Breaking Men Down From Base (video) by Joe Gibbons & Steve Hamilton. He was a good wrestler, but I dont think both of us were very experienced. NORFOLK, VA (WTKR)- The resurgence of Granby wrestling has been one of the biggest headlines of the 2022-2023 season and the Comets are looking to put a successful cap on the campaign this weekend. "That's what we wanted," head coach Caleb Richardson said. One name is synonymous with rolls - Peterson. 4 DVD: Keith Lowrance Granby System Wrestling Video 11: Takedown Drills DVD: Kempsville High School Students: Steve Martin: University of Iowa (1987-1990) We all learned from each other the last 3 days. Be extra aware when going behind your opponent on takedowns. This video begins with four drills to help strengthen your arm drag technique. When chopping your opponents arm, it's not a good idea to fall to your hip. Building on these drills, Ortiz takes you through two basic arm drags, the arm drag double and the runaround. Campers need to be ready to work hard. This tape covers the basics of the leg turk that will help wrestlers from any weight class or level earn more back points and falls! GAZETTE STAFF / KYLE GRABOWSKI This video features Mark Munoz, Assistant Coach UC-Davis, former Oklahoma State University Assistant Coach; NCAA Champion, 2X Big 12 Champion! }, Granbys Ty Jones works on Northamptons Gus Frey during their 106-pound bout at Wednesdays wrestling match in Granby. Shows set-ups, variations, tricks and counters including the granby roll. Top Prospect Alert is owned VanArsdale demonstrates the move from many different positions on the mat, allowing your wrestler to practice hitting the move regardless of their opponent's position. Includes finishes and helpful drills. In the second half of the video, VanArsdale calls on his judo training to demonstrate an effective foot sweep technique that, with a little risk, will reap a big reward. Also included are numerous set-ups and finishes using your legs. (2 hours) Offensive Technique: Part I (video) by Tim Neumann & Corey Olson Covers the squared, mirror and staggered stance, the importance of level changes and how to attack by creating angles. Also available in the Brands' Extreme Wrestling: Pinning Combinations Series: Terry Brands' Brutal Bar Arm Series. This sport wrestling-related article is a stub. "It's my last high school wrestling anything, so just want to have fun and make a statement before I leave.". Length : 48. Rage To Master Sports, llc.2006 Bristol DrIowa City, IA 522451-844-828-8225support@attackstylewrestling.com. Top Position: Controlling Your Opponent Advanced Heavyweight Technique: Taking Away the Power Position Also available in the Foundations for Heavyweight Wrestlers Series: Bottom Position: Explode Off the Whistle! }, Northamptons bench celebrates during the Blue Devils match against Granby on Wednesday in Granby. He also covers five different takedowns you can use from the Underhook depending on what your opponent does with his body. Author : Adam Derengowski. He also covers an offensive scramble. 54 minutes. Next, drill setups and finishes for the double-leg takedown; learn the baseball grip, arm drag, post-double, inside tie-up, front headlock, and more! (42 minutes) To order the Complete Husker Wrestling 10 Video Series click here . Fundamentals of wrist and bar control along with effective breakdowns like pull and push tilts, rolls, crabs, claws, hammerlocks and proper grips. 19 talking about this. He then demonstrates at least three different counter offense techniques for the single and high crotch. Wrestling: Granby Roll with Ricky Lundell Submissions101 170K subscribers Subscribe 2.9K Share Save 256K views 10 years ago The Granby is a simple roll escape from the all fours position. This is an excellent video that will help set up the move and help stop the opponent's penetration! var sellablestring2 = "STAFF PHOTO"; "Sky's the limit," Richardson said of his team's possibilities at states. This video features Tom Brands, Assistant Coach University of Iowa, Olympic Gold Medalist 3X NCAA and Big Ten Champ at Iowa. Strobel passes along his philosophy and some tips on escaping. Also learn upper body positions for throws with underhooks, overhooks and hip pop drills. Northamptons Esteban Rivera tries to excape from Granbys Kirk Kim in their 126-pound bout at Wednesdays wrestling match in Granby. Granbys Joey Deprey takes down Northamptons Joshua Castro during their 152-pound bout at Wednesdays wrestling match in Granby. var tag_id = document.getElementById('buylinkHampGranbyWrestling-hg-121621,ph5'); GRANBY - Facing a bigger, stronger opponent, Granby wrestler Nathan Grandmont turned to his conditioning. Learn to get hips underneath, proper footwork, dummy work, mental toughness plus philosophy and training hints. From tie-ups, McCoy moves to front headlocks and breaks down three different variations for your heavyweight to use. Length : 51. Basically we want to see how many people come to our site. if (photocredit.indexOf(sellablestring) > -1 || photocredit.indexOf(sellablestring2) > -1 || photocredit.indexOf(sellablestring3) > -1 || photocredit.indexOf(sellablestring4) > -1) { Drills are included that will not only help your wrestlers with their cradle technique, but with their overall positioning as well. The Russian Tie presents two benefits for wrestlers: First the opponent is constantly on defense thus cannot stall from this position. (43 minutes) To order the Complete Husker Wrestling 10 Video Series click here . Example video title will go here for this video. 48 minutes. Smith begins by detailing three different Arm Drag techniques, emphasizing hand placement to pull the arm across the body to open up your opponent's side to score. The shrug series gives you great third period moves when your opponent starts to hang on you -- especially good for the upper weights. Kim pinned Rivera with 14 seconds remaining in the second period. Length : 63. so it will be harder for them to perform the Granby series. With Brad Penrith, Assistant Coach, University of Northern Iowa, three-time All-American. Learn to use blocking, patience, arm bars, and various wrist control techniques to breakdown opponents and score backpoints. High Crotches (video) by Adam Derengowski. Gable goes beyond the basics to show you how to modify techniques for a winning edge. Throws (video) by Joe Gibbons, Adam Derengowski & Steve Hamilton. (40 minutes) To order the Complete Husker Wrestling 10 Video Series click here . When your opponent takes a shot, he takes a risk by coming out of his safe position and exposes himself to be scored upon. A special treat for Granby High School students to see the Comet wrestling team during schools hours. Learning to stop your opponent is an important part of wrestling - it prevents them from scoring and opens up scoring opportunities for you! 3 DVD: Keith Lowrance Granby System Wrestling Video 6: The Granby Vol 2 DVD: Keith Lowrance Granby System Wrestling Video 7: Topwork Vol. 50 minutes. In addition, McCoy demonstrates three other combinations your wrestler can use if his opponent tries to counter the slide-by. This video features Dennis Hall, Assistant Coach Wisconsin Stevens Point; 1995 World Champion (Greco-Roman), 1996 Olympic Silver Medalist (Greco). John Smith's Defense from the Feet (Video), This video features John Smith, Oklahoma State University Head Coach, 2003 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion. 2 DVD: Keith Lowrance Granby System Wrestling Video 5: Takedowns Vol. Author : Joe Gibbons, Adam Derengowski & Steve Hamilton. var currentLocation = window.location; When chopping your opponents arm, its not a good idea to fall to your hip. John Smith, one of the greatest wrestlers of all-time, believes that the road to successful wrestling requires a great defense first and an offense second. "I take a lot of pride in it because I've been trying to help this team build as much as I can the past two years and I think I've gotten it almost to where I want it to be," Ashley said. . The key to this video is the detail Branch goes into for each turn. VanArsdale includes a number of unique foot sweep drills to help strengthen the timing and motion of the move. McCoy begins with a brief overview of proper positioning, which will provide your wrestler with a good base of knowledge to improve his offense, counter offense and defense. Another one is switching sides and attacking an ankle to prevent a good Granby series start from your opponent. //var LBtag_id = document.getElementById('buylinkLBHampGranbyWrestling-hg-121621,ph3'); With Kendall Cross, 1996 Olympic Champion! Granby (12-0) stayed perfect by beating the Knights 53-21 and then the Commodores 64-18. var photocredit = "'GAZETTE STAFF / KYLE GRABOWSKI' 'Granbys Nathan Grandmont wheels away from Northamptons Kegan Hollister during their 160-pound bout at Wednesdays wrestling match in Granby. 57 minutes 2002. Norfolk Collegiate made up the fourth school for the matches that started at 1pm in the afternoon. Starting with the basics of a low single, Kurt Angle takes you through six of his favorite misdirection singles including shots off an arm drag, duck-under, and collar tie-up. Do not copy without permission from 2002. Brands discusses his two rules for successful freestyle defense: Read your opponent's shoulder and no lazy scenarios. Who's #1 The Show Jan 27, 2021. Learn the high crotch and how to look for the pin with useful drills. Granby won the match 42-21. GRANBY - Eliza Speek raced down the stairs and launched herself into her father John's arms. After practicing these tie-ups your wrestler will become more proficient putting pressure on his opponent, which will allow him to set up his opponent more easily to hit this favorite takedown. The Granby shoulder roll is an offensive move made from the defensive (bottom) position that can result in a five-point award (two for a reversal, three for a near fall) or a pin. The result is precise, topnotch demonstrations and detailed instructions on attacking, countering, and adjusting to dominate a match-all presented in Gable's straight-shooting and motivating style. Munoz discusses three different High Crotch combinations, including the Post set-up to Double Leg finish, Inside Tie to a Pop finish, and Outside Control to a Run the Pike finish. 48 minutes. With these skills we believe that Junior High and High school wrestlers can dominate the mat and take their wrestling to an all new level of success. var currentheadline = document.getElementById("headline").innerText; Each move begins by attacking the hips, and from there he shows in great detail how to secure the proper lock, lift and finish each move. Author : Tim Neumann. You may not always have the strength to always fight someone a big bigger than you, but the endurance aspect is really heavy, Grandmont said. With Mark Branch, Oklahoma State University, four-time NCAA Finalist, two-time National Champ! (30 minutes), Front Headlock & Counters to Leg Attacks (Video). The Russian Tie series is an excellent move that wrestlers at any level or weight class can use to score points. Offensive Technique: Part II (video) by Tim Neumann & Corey Olson. With students on one side while parents and fans on the other, there was an electric atmosphere in the Comets gym. The Bar Arm series is a very successful tool for riding and pinning that is not very complicated, even the beginning and/or average wrestler can find success with it quickly! . 2004. He begins with a quick overview of the High Crotch, and then jumps right into the instruction. Eastern District #3 at Granby on Jan 11, 2023. Incorporates level changes, hip pops, hip drops, lifts and proven set ups. Rob Eiter demonstrates the latest in wrist-control and arm-drag moves. The Granby Roll is one of the most dramatic, high point award wrestling moves in collegiate (folkstyle) wrestling. Olympic Gold Medallist and World Champion Tom Brands takes the basic Cross Wrist Breakdown, one of his favorite moves, and turns it into a devastating pinning hold for your wrestlers to use. We focus on developing mat wrestling to be used as an asset for the wrestler. Now Saunders takes a close look at some of his favorite throws in this excellent video. The cornerstone to successful wrestling is proper stance - the wrestler in the best position will win every time! Even though this tape is geared towards heavyweights, the fundamentals described can be effectively taught to, and used by, wrestlers in any weight class! 2003. Also available in the John Smith's Takedown Series: John Smith's Set-Ups and Tie-Ups: Being Effective from Your Feet, John Smith - An Offensive Defense (Video), With John Smith, Head Coach, Oklahoma State University, Sullivan Award Winner and two-time Olympic Gold Medalist. 2002. Ortiz takes an in-depth look at the Cradle, a move that helped him earn All-American status at Arizona State. In the second part of the tape, Smith goes over a variety of tie-ups, once again emphasizing the placement of the hands. Make your opponent wrestle your style of wrestling. 47 minutes. The bottom wrestler rises slightly and cross steps under his own body, using it to post as they kick high with the other leg and perform a shoulder roll to the inside shoulder, either achieving an escape or a reversal with possible back points on the other wrestler. Once your opponent puts his hands on you, you are in position for an Arm Drag. (30 minutes). (Video). This video features Greg Strobel, Lehigh University Head Coach. [4] Martin's most famous invention was the "Granby roll", a move that used an opponent's aggressiveness against him. Anytime you shoot there is always a duck-under waiting to be had, and these are scoring opportunities your wrestlers can't afford to miss. Tom Brands' Domination Pinning - Cross Wrist Series (Video), This video features Tom Brands, Assistant Coach University of Iowa, 1996 Olympic Gold Medallist, 3X NCAA and Big Ten Champ. Heavyweight Quane Randall pinned Braeden McDonald in 49 seconds, and Schuyler Traponi took down Mai Mayer in 3:06 at 220. var sellablestring4 = "GAZETTE FILE PHOTO"; Keep your wrestlers looking busy in a match, keep a bigger, stronger opponent off your head, learn how to stop a collar tie-up with good wrist control, how to get inside control, how to keep it and how to score with it. Learn hip control to implement the legs effectively. VanArsdale shows how to move the opponent and use his weight and motion against him, putting the opponent on his back! This video provides great insight into dominating and pinning from the top position! '"; tag_id.innerHTML = ''; Covered are the Stretch Single, Arm Drag, Elbow Post, Underhook, Knee Pick, Foot Sweep and Snap Down. Strobel also covers how to turn double-leg defense into points. 2022-23 Iowa State Wrestling Oct 31, 2022. In addition he passes along tricks your wrestlers can use to score if his opponent happens to get in deep with any of those two moves. Also available in the Brands' Extreme Wrestling: Pinning Combinations Series: Tom Brands' Domination Pinning - Cross Wrist Series. The overhook session begins with McCoy dissecting the three keys to a proper overhook and how to get into an overhook position. Daily Hampshire Gazette. Finally, Ortiz shows under-hook set-ups and finishes from the standing position. Deprey pinned Castro in 33 seconds, and Granby won the match 42-21. Watch him knock off #4 Seeded Johnny Reader from Iowa State in the First Round of the 2010 NCAAs! PJW Jr High Championship. Want to learn more? Top Position: Controlling Your Opponent Advanced Heavyweight Technique: Taking Away the Power Position, This video features Kerry McCoy, Lehigh University Assistant Wrestling Coach,2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion. Another great way to stop the Granby series is to switch sides and apply an ankle ride. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. He also covers a couple of tricks on wrist defense and how to get off your belly. Master all the moves with the help of wrestling legend Dan Gable. 60 minutes. var sellablestring = "GAZETTE STAFF"; (50 minutes), Terry Brands' Brutal Bar Arm Series (Video), This video features Terry Brands, Head Coach University of Tennessee-Chattanooga, Bronze Medalist 2000 Olympic Games, 2X NCAA Champion. //LBtag_id.innerHTML = ''; Length : 50. ", "Just going out with a bang," added Melton. Go inside the Husker wrestling room and observe the stance and movement techniques that have produced 30 All-Americans at Nebraska. To begin to achieve this goal, Branch demonstrates several breakdowns, including the spiral ride, the tight-waist chop, and the tight-waist ankle breakdown. Ben dissects the collar tie-up and front headlock, while John looks at the 2-on-1 and under hook. The Granby is a simple roll escape from the all fours position which often comes up in wrestling, jiu jitsu and submission grappling.Ricky Lundell is an American Jiu-Jitsu player/Grappler, and Co-founder of UoG. 38 minutes. This will prevent your opponent from executing the Granby series. At 152 pounds, Joey Depreyput Joshua Castro to the matin 33 seconds. Looking for an effective new way to get your favorite takedown? 42 minutes. 2003. The arm drag is a move that will score points and can also be used as a set-up for other techniques. It was a bit overpowering, Grandmont said. Escapes & Reversals (video) by Joe Gibbons. tag_id.innerHTML = ''; Use it to get an escape or to score! McCoy breaks down each move clearly, showing at least three different set-ups and finishes for each move. Rob Eiter - Wrist Controls And Drags (Video), With Rob Eiter, 1996 Olympian, two-time World Cup Silver Medalist, Five time U.S. Open National Champion. '"; var sellablestring2 = "STAFF PHOTO"; Next, he demonstrates different lines of defense, including the front headlock and whizzer. Includes techniques for using the legs. Three simple, safe, yet effective moves for the upright position. Now you can learn some of the secrets of his favorite pinning move - the bar arm series. The throws covered include Arm Throws, Headlocks, Body Locks, the Fireman's Throw and 2-on-1. This is an excellent change of position tie-up that allows your wrestler to save his strength while moving his opponent into position to score. Copyright 2023 Scripps Media, Inc. All rights reserved. In conclusion, the Granby series can cause quite the problems if youre not prepared. Tie-ups covered by Smith include the Elbow, Inside Control, Wrist Control, Collar and Underhook. Featuring Lincoln McIlravy 3X NCAA Champion, World Cup Champion, National Champion! "We don't usually get as much people watching us out there as football or basketball. 2004. Granby won the match 42-21. Underhooks and Foot Sweeps: With Risk Comes Reward! 1,434 Followers, 1,551 Following, 247 Posts - See Instagram photos and videos from Granby School of Wrestling (@granbyschoolwrestling) Many consider Granby the birthplace of wrestling in the area, boasting a rich history that dates back 50 years and includes 21 state championships. Subscribe Today, Murdaughs fall from grace ends in life sentence for murder, Biden leaving room to change his mind on reelection, Authorities to discuss breakthrough in 45-year-old unsolved Granby homicide, Man, cats removed from Hadley home with no heat, running water.

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