Thimerosal as a Preservative Thimerosal is a mercury-containing organic compound (an organomercurial).

Sodium nitrite is usually found in preserved meat products, like sausages and canned meats. 2 may cause cancer. A study published in 2005 suggested that aspartame could cause leukemia and lymphoma in rats. Typically, artificial colors are chemical-based dyes that are used to color food and drinks. Starch is a simple sugar, and when broken down the end result is corn syrup, which is 100% glucose. She holds a Master's of Science in Health and Nutrition Education and is Board Certified in Holistic Nutrition. In 2006 and 2007, the FDA tested a sample of almost 200 beverages from stores in different states that contained sodium benzoate and vitamin C. Four of the beverages had benzene levels that were above federal safety standards. To read more about Propyl Paraben here and here. 2. Found in fruit cocktail, maraschino cherries, cherry pie mix, ice cream, candy, bakery products and more! Please log in to save this item to your account. Checking the label and looking for products that contain ingredients that you understand is very helpful when making food or personal care product choices. In severe cases, sulfites can actually cause death by closing down the airway altogether, leading to cardiac arrest. Has been proven to cause thyroid cancer and chromosomal damage in laboratory animals. Many types of processed foods, beverages, and condiments have artificial coloring in them. While it is present in the majority of packaged foods, eating foods in their original, organic state can greatly reduce risks associated with additives and preservatives. Potassium bromate has been labeled as causing tumors, toxic to the kidneys and may even cause DNA damage. Harvard School of Public Health shared the results of a recent study linking propyl paraben to impaired fertility in women. Magnuson, B.

While glutamate is tasteless, it has the ability to enhance flavors. Look for sodium nitrate on the food labels. Ultimately, understanding additives and preservatives is important because it can affect your health. Sodium nitrite is usually found in preserved meat products like sausages, cured meats and canned meats.

Margarine and vegetable shortening may also be made with partially hydrogenated oil. But there are other ingredients that may contain MSG such as "hydrolyzed soy protein" and "autolyzed yeast.". Artificial coloring. For a full list of these ingredients, go to, email Christine Gerbstadt, MD, RD, spokeswoman, American Dietetic Association. Ram, F. Cochrane Database of Systematic Reviews, 2001, Issue 4. Mercury is an organic compound that pollutes the air through the burning of fossil fuels and waste and also during some manufacturing processes. Aspartame is a commonly used additive for sweetening diet soft drinks. Dozens of studies in people and animals have tested for effects possibly related to aspartame.

It is no surprise that MSG is on the list. Alternative names: benzoic acid, potassium benzoate, benzoate.

Individuals who are sulfite sensitive may experience headaches, breathing problems, and rashes. Yellow No. Bray, G., American Journal of Clinical Nutrition, 2004; vol 79: pp 537-543. The agency points out, however, that the tests were limited and that it's still not known how much benzene consumers could be exposed to from beverages. Found in beer, soft drinks, dried fruit, juices, cordials, wine, vinegar, and potato products. Artificial food color is suspected of causing increased hyperactivity in children.

Because major health risks have exploded in the past few decades with the increasing popularity of easy to grab processed foods, it is thought that HFCS may increase the risk of obesity and type 2 diabetes. James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Often additives and preservatives are disguised on the labels. Regardless, the FDA approves many food coloring additives as safe. Digestion quickly breaks down cane sugar and high-fructose corn syrup into fructose and glucose. The high-fructose corn syrups commonly used to sweeten foods and drinks are 55-58% fructose and 42-45% glucose. Alternatives: HFCS, isoglucose, maize syrup, glucose-fructose syrup, glucose/fructose. Sodium benzoate is often added to acidic food products such as sauerkraut, jellies and jams, and hot sauces; however some foods, like cranberries, cinnamon, prunes and apples, naturally contain it. It's suspected that sodium benzoate, in addition to artificial food color, may increase hyperactivity in some children. Do you know what to eat and what to avoid?

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